Deep Insight

Feels like I'm evolving faster than I can grasp. Perhaps an effect of being in NYC - the city that never sleeps.. Anyhow, the last few weeks have been intense to say the least. I had a bicycle accident that put me down for about ten days. About the same time I picked up a GI infection that made me unable to do much for almost 2 weeks and also made me very depressed. I'm moving to Park Slope, Brooklyn (for a month to begine with). My boyfriend and I broke up. and I had an interview for a research position that went extremly well (invited for a second round next week)!

Toward the end of my coaching session with Fernando today, he asks about what's really going to make me commit to my goals (weekly planning, daily meditation & yoga, yoga class at least 1/week). I pause and then it comes to me. Of course I'm doing these things for me.. however, I am also doing these things for the people in my life (and for the world at large)! Wow.